Get Help

If this is an emergency please call 911

Hotlines and Websites

General Hotlines


  • American Association of Suicidology

Substance Abuse

  • Substance Abuse and Mental Health Services Administration (SAMHSA)
    Referrals to mental health clinics and substance abuse providers.
    Provide information on Mental Health and Substance Use/Abuse.

Self Injury & Self Harm

  • S.A.F.E. Alternatives 1-800-DONT-CUT (366-8288) S.A.F.E. Alternatives is a nationally recognized treatment approach, professional network, and educational resource base, which is committed to helping you and others achieve an end to self-injurious behavior.
  • Door of Hope 4 Teens 914-393-1904 Provides free advice and Hope line for teens who struggle with cutting.

Sexual Abuse

Eating Disorders

  • National Eating Disorders Association 1-800-931-2237 NEDA is committed to providing help and hope to those affected by eating disorders.
  • ANAD - National Association of Anorexia Nervosa and Associated Disorders 630-577-1330 Operates 9 AM-5 PM Central Time, Monday through Friday


  • KARA 650-321-5272 Compassionate support to those who are grieving a death or facing a life-threatening illness.

LGBT Support

Role Model

Benni Cinkle

  • Benni Cinkle is an outstanding role model who has built a platform against cyber bullying. SBS is proud of everything she has accomplished especially how she overcame bullying and is now standing up for what is right. Please check out Benni's website,


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